Cooking Salmon: Tips, Tricks and Recipes for Perfectly Prepared Fish

By Debra Smith | Published on 2022-01-25

. Do you want to learn how to cook salmon perfectly? Whether you're looking for a delicious baked salmon recipe, a smoked salmon dish, a grilled salmon favorite, or a tasty teriyaki salmon, you've come to the right place! In this article, we'll share tips, tricks, and recipes for cooking salmon that will make your meals mouthwatering and memorable. From fried and broiled salmon recipes to cedar plank salmon and the best spices for cooking salmon, you'll find everything you need to know to make your salmon dishes a hit. So let's get cooking!

A close-up image of a freshly cooked salmon fillet, served with lemon slices and herbs.

Baked Salmon Recipes

Baked salmon recipes are a great way to enjoy the delicious flavor of salmon without having to spend too much time in the kitchen. Baked salmon is a healthy and versatile dish that can be enjoyed as part of a light lunch or dinner. With just a few simple ingredients, you can create a delicious and nutritious meal that the whole family will love.

When baking salmon, it is important to choose a good quality fish. Look for fresh, wild-caught salmon with firm flesh and a bright pink color. Once you have your salmon, season it with salt and pepper and place it on a baking sheet lined with parchment paper. Bake the salmon in a preheated oven at 350°F for about 15 minutes, or until the fish is cooked through.

For a delicious twist, you can top your salmon with a tasty sauce. Try a classic lemon-butter sauce, or a creamy dill sauce. You can also add some herbs and spices to the salmon before baking, such as garlic, rosemary, or thyme. Serve your baked salmon with a side of vegetables or a salad for a complete meal. With these simple tips, you can create a delicious and healthy baked salmon dish that the whole family will love.

Smoked Salmon Recipes

Smoked salmon is a delicious and versatile fish that can be used in a variety of recipes. Whether you’re looking for a classic smoked salmon appetizer or a main course dish, there are plenty of recipes to choose from. Smoked salmon can be used to make delicious sandwiches, salads, and even soups. Here are some of our favorite smoked salmon recipes.

For a classic appetizer, try making smoked salmon dip. This creamy dip is made with cream cheese, smoked salmon, lemon juice, and dill. Serve it with crackers or toasted baguette slices for a delicious snack. For a main course, try making smoked salmon pasta. This dish is made with smoked salmon, cream, and pasta. It’s a quick and easy meal that’s sure to please.

If you’re looking for something a bit more adventurous, try making smoked salmon quiche. This quiche is made with smoked salmon, eggs, cream, and cheese. It’s a delicious and filling meal that’s perfect for brunch or dinner. For a lighter option, try making smoked salmon salad. This salad is made with smoked salmon, cucumbers, tomatoes, and a light vinaigrette. It’s a delicious and healthy meal that’s sure to please.

Grilled Salmon Recipes

Grilled salmon is a classic summertime favorite. Whether you’re cooking for a crowd or just for yourself, a grilled salmon recipe is sure to please. Grilled salmon is a great way to enjoy the flavor of the fish without the hassle of baking or frying. Plus, it’s a healthy option that’s packed with protein and omega-3 fatty acids.

When it comes to grilling salmon, there are a few tips to keep in mind. First, make sure to use a high-quality fish. You’ll want to look for a thick cut of salmon that’s fresh and firm. Next, season your salmon with salt, pepper, and other herbs and spices of your choice. Finally, make sure to oil your grill grates before cooking the salmon. This will help prevent sticking and ensure even cooking.

Once your salmon is seasoned and the grill is hot, it’s time to cook! Place the salmon on the grill and cook for 4-5 minutes per side, or until the fish is cooked through. For extra flavor, you can also brush the salmon with a marinade or glaze while it’s cooking. Once the salmon is cooked, serve it with your favorite sides and enjoy!

Teriyaki Salmon Recipes

Teriyaki salmon is a classic Japanese-style dish that is sure to please. The sweet and savory teriyaki glaze is the perfect complement to the rich, succulent salmon. Whether you’re looking for a quick weeknight dinner or a show-stopping entrée for a special occasion, teriyaki salmon is sure to hit the spot.

To make teriyaki salmon, start by marinating the salmon in a mixture of soy sauce, mirin, sake, and sugar. Let the salmon marinate for at least 30 minutes, or up to overnight. When you’re ready to cook, heat a skillet over medium-high heat and add a little oil. Place the salmon in the skillet and cook for about 5 minutes per side, or until it’s cooked through.

To finish the dish, make a quick teriyaki glaze by combining soy sauce, mirin, and sugar in a small saucepan. Bring the mixture to a boil, then reduce the heat and simmer for about 5 minutes. Drizzle the glaze over the cooked salmon and serve with steamed rice and vegetables. You can also top the salmon with sesame seeds, chopped scallions, or toasted sesame oil for extra flavor. Enjoy!

Pan Seared Salmon Recipes

Pan searing is a great way to cook salmon and can be done in a matter of minutes. It's a simple technique that involves heating a skillet over medium-high heat, adding oil or butter, and then adding the salmon fillets. The key to a perfect pan seared salmon is to let the fish cook undisturbed for a few minutes before flipping. This will give you a nice golden-brown crust on the outside, while keeping the inside moist and flaky.

When it comes to pan seared salmon recipes, the possibilities are endless. For a simple yet delicious dish, try a classic pan seared salmon with lemon and herbs. Start by seasoning the salmon with salt and pepper, then add a few sprigs of fresh herbs like thyme or rosemary. Heat a skillet over medium-high heat and add a tablespoon of olive oil. Once the oil is hot, add the salmon fillets and cook for 3-4 minutes on each side. Squeeze a bit of fresh lemon juice over the top and serve with a side of steamed vegetables.

For a more complex dish, try a pan seared salmon with a creamy mustard sauce. Start by seasoning the salmon with salt and pepper and then adding it to a hot skillet with a tablespoon of butter. Cook for 3-4 minutes on each side, then remove from the heat and set aside. In a separate pan, melt a tablespoon of butter and add a tablespoon of flour. Whisk in a cup of chicken broth and a tablespoon of Dijon mustard. Simmer for a few minutes until the sauce thickens, then pour it over the salmon. Serve with a side of roasted potatoes and a salad.

Cedar Plank Salmon Recipe

Cedar plank salmon is a delicious and easy way to prepare salmon. The cedar plank imparts a unique smoky flavor to the fish, while keeping it moist and tender. To prepare cedar plank salmon, start by soaking a cedar plank in water for at least an hour. Once the plank is soaked, place the salmon on the plank and season with salt and pepper. Place the plank on a preheated grill, and cook for about 10 minutes, or until the salmon is cooked through.

For an extra flavorful cedar plank salmon, brush the fish with a mixture of olive oil, lemon juice, garlic, and herbs before grilling. This will add a delicious flavor to the salmon and help keep it moist. You can also top the salmon with a variety of sauces, such as teriyaki or honey mustard.

For a unique twist, try adding a few tablespoons of white wine to the plank before grilling. The wine will add a subtle flavor to the salmon, and the steam will help keep the fish moist. Serve the salmon with a side of grilled vegetables and a light salad for a delicious and healthy meal.

Fried and Broiled Salmon Recipes

Fried and broiled salmon recipes are a great way to enjoy the delicious taste of salmon without spending too much time in the kitchen. Fried salmon is a classic dish that is easy to make and can be served with a variety of sides. To make fried salmon, simply season the fillet with salt and pepper and then dip it in a mixture of beaten eggs and flour. Fry the fillet in a skillet with oil until it is golden and crispy.

Broiled salmon is another simple and delicious way to enjoy this fish. To make broiled salmon, season the fillet with your favorite spices, such as garlic powder, paprika, and oregano. Place the fillet on a greased baking sheet and broil for about 10 minutes, or until the fish is cooked through. Serve the salmon with a side of your favorite vegetables or a salad.

For a unique twist on fried or broiled salmon, try adding a flavorful sauce to the fish. Try a honey-mustard sauce, a teriyaki glaze, or a creamy dill sauce. These sauces will add an extra layer of flavor to your salmon and will make it even more delicious.

Best Spices for Cooking Salmon

When it comes to cooking salmon, there are many spices that can be used to enhance the flavor of the fish. One of the most popular spices for salmon is dill, which adds a bright, lemony flavor to the fish. Other herbs and spices that work well with salmon include garlic, ginger, paprika, oregano, thyme, and parsley.

When it comes to seasoning salmon, it’s important to consider the type of cooking method you’ll be using. For example, if you’re grilling salmon, you’ll want to use a blend of herbs and spices that will stand up to the heat of the grill. A combination of garlic, oregano, and thyme is a great option for grilled salmon. If you’re baking salmon, you’ll want to use a blend of herbs and spices that will add flavor without overpowering the delicate flavor of the fish. A combination of dill, parsley, and paprika is a great option for baked salmon.

No matter what type of cooking method you’re using, it’s important to remember that the key to great-tasting salmon is to season it generously. Don’t be afraid to experiment with different herbs and spices to find the perfect combination for your salmon dish. With a little bit of experimentation, you’ll be able to create a delicious and flavorful salmon dish that your family and friends will love.


Cooking salmon is a great way to enjoy a delicious meal. With the right recipes, tips, and spices, you can create a variety of dishes that will satisfy your taste buds. Whether you prefer baked, smoked, grilled, teriyaki, pan seared, or cedar plank salmon, you can find a recipe that will make your meal a success. With the right knowledge, you can create a delicious salmon dish that will be sure to impress your family and friends.